Push-ups Challenge!

Who can do the most push-ups – Denmark or Norway? 
Here’s how it works:

Under the "Submit Exercises" tab, you need to fill in the following five details: 
- The country you are representing 
- Your club 
- Your belt level 
- The number of push-ups you've done 
- Your name

If several people have the same first name, include initials from the last name. 
Example: There are several people named Mads in Lyngby, so "Mads Fjelbro Klavsen" becomes Mads FK.

⚠️ It’s important that each participant is registered individually. You cannot register a whole team under a name like "Kids Group".

You can submit your push-ups as many times as you like. You can either:

• submit each session separately (e.g. 20 in the morning and 20 in the afternoon), or
• add them up and submit the total later in the day (e.g. 40 in one go).

Under the "Results" tab, you can see all registered exercises, total counts per club – and the top 5 individual participants.

👉 Click here to join the challenge

If you notice any errors, duplicate entries, or names not being counted correctly, send an email to: 
📧 Challenge@lyngbytaekwondo.dk 
– and we’ll fix it!